My name is Cassidy Nicholas and I’ve worked with people of all fitness levels for 10 years, helping them achieve the results they didn’t think were possible.
I’ve competed as a professional Obstacle Course Racing athlete, been named 8X Champ of Steve Austin’s Broken Skull Challenge, and even been a member of the Spartan Race Pro Team.
My passion led me from athletics to helping people understand exactly how to work out in order to achieve the strong, sexy bodies they want…
And I still love surprising people with the fact that their commitment is only 16 minutes a day!
That’s why I created this program. For most people, the hardest part is actually getting started. Trying to sift through all the conflicting programs and information out there is overwhelming.